Puffed Grain Almond bars
These puffed-grain bars are a healthy alternative to rice crispy squares! They are full of nutritional goodness and super easy to prepare. Great for kids snacks ;)
Ingredients:
4 cups puffed grain of your choice-I used puffed corn and millet. Try quinoa, kamut, amaranth or brown rice.
1 1/2 cup rolled oats
1/2 cup roughly chopped almonds
1/2 cup raisins- I did one batch using vegan chocolate chips :) Try dried blueberries or cranberries.
1/4 tsp ground cardamom
1/4 tsp sea salt
1/2 cup honey
1/4 cup coconut sugar or any other raw style sugar
1/3 cup unsalted almond butter
1 tsp orange zest
Directions:
In a large bowl, combine puffed grain, oats, almonds, raisins ( or chocolate), cardamom, & salt.
In a small saucepan, heat honey & sugar over medium-low heat until sugar has dissolved. Stir in almond butter & orange zest.
Pour honey mixture onto puffed grain mixture & stir until all contents are moist.
Line a 8x8x2 in square pan with wax or parchment paper. Place mixture into pan & press down firmly. Place in refrigerator for at least 2 hours to harden.
Slice into squares for serving.