Vegan Creamy Broccoli Soup
This puréed soup gets its creamy texture from the addition of potato, not cream or butter. It's QUICK & EASY to prepare as well as very nutritious.
Ingredients:
2 large potatoes, cubed
4 cups water
3 bunches of broccoli
1 big handful fresh parsley
1 Tbsp miso paste
1 Tbsp nutritional yeast
1 Tbsp coconut oil
1 tsp dulse flakes ( if you have )
1 tsp thyme
salt & pepper to taste
Directions:
Place cubed potatoes & water in soup pot.
While potatoes are boiling, remove and discard tough lower stalk of each broccoli. Peel remaining stalk. Chop stalks & florets.
When potatoes are tender, take pot off heat & add broccoli, stalks and all. Put lid on & let steam a few minutes until broccoli is bright green.
Place all ingredients in blender and puree until smooth.
Serve hot with crusty bread.
*Optional: grate parmesan cheese on top.
Broccoli contains abundant pantothenic acids & vitamin A, which benefit rough skin; has more vitamin C than citrus: a high natural source of sulfur, iron & B vitamins. If lightly cooked, broccoli will retain its rich chlorophyll content, which will counteract gas formation resulting from its sulfur.