EXERCISE OF THE WEEK! Single leg Bosu squat with battel ropes 👊🏽👊🏽👊🏽 FitnessniraamayastrengthSeptember 12, 2016Comment
EXERCISE OF THE WEEK!! SINGLE ARM /LEG PLANK WITH BATTLE ROPE SLAMS💁🏽👍🏽🌟 FitnessniraamayastrengthAugust 11, 2016Comment
Exercise of the Week! Single arm kettlebell swing- back lunge- overhead press :) FitnessniraamayastrengthJune 23, 2016Comment
